Gooood morning my rays of sunshine! How are you?
Currently I am studying for the biology final I have this afternoon at three (yes, in the afternoon, and yes, that is a miracle) and eating some b-fast.
With coffee. Obviously.
Today’s post is a vlog made for FitFluential, a company with which I am an Ambassador and am so excited to be a part of.
Now watch my vlog and please giggle at the muzak in the background. It came from iMovie and it made me laugh.
Step One: Move.
Step Two: Indulge Mindfully.
Step Three: Surround Your Treats with Nutrients.
Step Four: Sleep.
Step Five: Enjoy yourself.
Have a great Tuesday, friends!
How do you stay healthy during the holidays?