#EatCleanSweatDirty: {What I’m Making}

by Katelyn Block on July 9, 2012 · 22 comments

Breakfasts look something like this.

And dinner looks something like this.

Firing up the grill! And firing up the salmon steaks.

dinosaur bbq wango tango spicy sauce

Everything could use a little heat, don’t you agree?

I had this last night after a killer weights workout over greens, with fruit + homemade balsamic on top. I was the last person at the gym. #KeepItReal and #MakeItHappen

This morning, I woke up and had my quinoa breakfast, and then headed over to my drawing class. Today was charcoal! We scanned our faces with copy machines and then used those to make portraits. I made a mess. When I got home, I wanted something refreshing and made a green juice.

Two cucumbers, 4 stalks of celery, a few cups of spinach, and lemon juice. Afterwards, I had an orange and a salmon steak from last night. YUM. Everything is so much better in barbecue sauce!

I’m off to Starbucks to get some freelance work done, and then I’ll be doing my first CrossFit WOD at a box tonight. I’m scared silly.

Any tips for the CrossFit newbie?
What are your challenge eats??

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{ 21 comments… read them below or add one }

Amanda @ Run Principessa July 9, 2012 at 3:15 PM

I have GOT to get my hands on some of that BBQ sauce. Holy moly, it sounds delicious!


Claire @ Live and Love to Eat July 9, 2012 at 3:59 PM

I’m obsessed with BBQ sauce too, but try to watch the portions with all the added sugar in most of them!


Kaila @healthyhelperblog! July 9, 2012 at 4:06 PM

Aaaaaaaaaaaaaaaaaah I wish I could try crossfit!!!! It seems like such a cool workout! But its so darn expensive…with the little money I have I couldn’t even justify going to one session :(


Katelyn Block July 11, 2012 at 12:52 PM

Most places let you take the first class for free!


Danielle @ Clean Food Creative Fitness July 9, 2012 at 4:14 PM

I love summer grilling! So healthy and so easy! Good luck with CrossFit tonight! Can’t wait to hear what you think! I’m sure you will love it! Don’t be nervous or intimidated going into it! Have fun!


Diana July 9, 2012 at 4:19 PM

Mmm, salmon <3 Good luck with Crossfit tonight – I know you'll have a blast! No tips from me as I've never tried it either, but I can't wait to hear how it goes.

(PS: regarding your earlier post today, I don't know that a birthday cake would make it to you in one piece, but I'm sure a card would… Care to send me your address?)


Katelyn Block July 9, 2012 at 4:45 PM

Yessss I’ll email you!


Julianna @ Julianna Bananna July 9, 2012 at 4:21 PM

i’m SO JEALOUS that you get to try out crossfit!!! i seriously would kill to try out a class!


Melissa July 9, 2012 at 5:22 PM

Mmmmm that juice looks so good!! My eats have included lots of quinoa, smoothies, nut butter, fruit, veggies (roasted or steamed mmmmm), tea/coffee/water :)


Katelyn Block July 11, 2012 at 12:53 PM

Food twins.


Scott @ Your Inner Skinny July 9, 2012 at 5:49 PM

Embrace the CrossFit. Be the CrossFit. na-na-na-na-na…

Seriously though. Just enjoy it. Don’t be nervous or anxious. It’s going to kick your ass and you’ll love every second of it.


Katelyn Block July 11, 2012 at 12:53 PM

Nice song, brah. It DID kick my ass… I’m still sore!


MegG July 9, 2012 at 5:59 PM

Woohoo! CrossFit newbie! My suggestions are do your best to listen to coaches and ask any questions you have. Don’t be afraid to go slowly through your first time, and have fun!! CrossFit can be so much fun and so challenging, it is what you make it!


Katelyn Block July 11, 2012 at 12:54 PM

Thanks girl! I asked LOTS of questions — I tend to do that.


Dolce July 9, 2012 at 7:52 PM

A CrossFit facility just opened in my town, and I just signed up for a free week trail, so excited! I’m seriously really nervous to be honest. Good luck, can’t wait to hear how it goes!


Katelyn Block July 11, 2012 at 12:54 PM

Did you love it??!


Lea July 9, 2012 at 9:10 PM

We did the scanner project in my drawing class. It was a fun assignment but my roommate was a little weirded out when I stuck my face in my scanner.

Good luck with Crossfit! I’ve been wanting to try it forever but I’m a little intimidated by it.


Katelyn Block July 11, 2012 at 12:55 PM

HAHA it was so much fun.


Irina @ Chocolatea Time July 9, 2012 at 10:03 PM

Salmon steaks are delicious! I also put bbq sauce on EVERYTHING…it’s a problem (if it’s wrong I don’t wanna be right!)


Melissa S July 10, 2012 at 7:44 AM

Which crossfit do you go to? What did you think?! I have a groupon for crossfit that I am nervous to use!


Katelyn Block July 11, 2012 at 12:56 PM

Is the GroupOn for BoomTown? That’s where I went! Definitely go!!


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