Friday, July 13, 2012

Pre-Workout Meal + Crossfit {Games}

July 13, 2012

Hey there! Happy Friday night. (or Friday the 13th for the superstitious) I’ve been watching the CrossFit Games all. day. I’m addicted. I even listened to the competition in the shower. Dedication? Before CrossFit today (my first official workout at a Box), I had some iced coffee and a pre-workout meal of a chopped banana, [...]

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