{Stuck on} the Strugg City Bus.

by Katelyn Block on July 16, 2012 · 7 comments

Hi everyone! Happy Monday. If you didn’t notice, I took the weekend off from blogging to watch the CrossFit Games and do a lot of waitressing. It happens.

Saturday Farmer’s market. 

Taking a break like this is also great for writing inspo (like when I find kick-ass eggs at the farmer’s market and put them in everything). I love finding awesome things out in the real world to share with you guys. Living life on da freakin weekend is cool too.

Saturday was spent on a double shift (a kid was eating crayons… what), and then later that night I went out, getting home waaaay later than reasonable for this girl. Work at 11am on Sunday was me riding Strug City bus in a serious way. I got through it and sat on my butt the rest of the day. Then we made scallops.

Before throwing them on the grill, I let them sit in a marinade of extra virgin coconut oil, lemon juice, garlic powder, and sea salt. They turned out BOMB, and I topped them with more lemon juice after leaving the grill. We paired the scallops with sauteed broccoli, mushrooms, and tomatoes, as well as a roasted sweet potato.

So fresh so cleannnnn.

Breakfast this morning was pretty random, but simple and way yummy. I woke up with a tummy ache (which has been a recurring theme for the last few days), so I started off with fresh fruit:

And had Part Two about half an hour later.

Three egg whites, one whole egg, one tomato; all sauteed in coconut oil. Quarter of an avocado and ketchup on top.

Carbs, protein, and healthy fats. My paleo friends would be proud.

So now it’s time for some straight chillin,

And then CrossFit personal training DAY ONE at 3:30. Rule #1: Technique FIRST and foremost. Lilly knows what’s up.

Do you like my stuffed lion?

Did you watch the CrossFit Games? Comments? My rant will come later. Obsessed.
Do your pets do funny things like snuggle with stuffed creatures?

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{ 7 comments… read them below or add one }

Christine @ Oatmeal Bowl July 16, 2012 at 2:04 PM

I was so glued to my computer this weekend for CrossFit.

have fun at your personal training w/ CrossFit today. I am signing up for mine soon, as proper technique is key. Have fun!

And that looks like a great farmer’s market. *jealous*

Reply

Courtney July 16, 2012 at 2:18 PM

I was glued to my computer. I mean, seriously inspiring! I was so psyched for my 5am crossfit class this morning… then my alarm didn’t work. Looks like i’ll be doing a WOD on my own at the gym tonight! Can’t wait to hear your obsessive rant, it makes me feel more normal about my obsession.

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Danielle @ Clean Food Creative Fitness July 16, 2012 at 3:33 PM

Yay! Have fun at CrossFit! Can’t wait to her your thoughts! It’s always exciting when someone new gets into CrossFit! So happy you’re hooked! It’s going to be life changing for you!

Reply

Lisa July 16, 2012 at 4:17 PM

Yah crossfit games were pretty dang intense. Wish I could be as crazy as those athletes. Your food from the weekend looks scrumptious:)
Enjoy the class today!

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Paige @ Your Trainer Paige July 16, 2012 at 4:43 PM

I’ve never tried scallops on the grill! I’ve cooked them on the stove and in the oven, but now I wish I had some to try this way.

Reply

jessie July 17, 2012 at 3:49 AM

I neverrr thought to actually grill scallops… soo clevaa!! That egg scramble looks yummy :) Hope your belly starts feeling better in the morning girl!!

Reply

Dannii @ Hungry Healthy Happy July 17, 2012 at 3:39 PM

I missed out on watching the crossfit games :(

Reply

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