{#FitVEDA Day Two!}: Collagen Sport + CrossFit Progress

by Katelyn Block on August 2, 2012 · 16 comments

Let’s talk about how excited I am about life right now.

And let’s not talk about how I’m wearing a green face mask right now and blogging at the same time. Not only can I not eat or drink, I can’t talk to myself. Aren’t you glad I didn’t do today’s #FitVEDA vlog with that monster on my face? You are.


  • I tried another new protein powder (thanks Collagen Sport!)
  • Made progress in CrossFit and am pretty jazzed up about it
  • Tomorrow marks the beginning of Two-A-Day WODs (holy nuggets)
  • I use this weird back thing that helps my posture, and you should probably get one
  • NEW MOTIVATIONAL SLOGAN. It’s near the middle of the end somewhere. Use it. Love it.

I love you guys! That is all. Check out my recipe for Italian Turkey Meatball Stir-Fry (that’s a mouthful… literally), and watch the above video for your viewing pleasure entertainment.

Day one of #FitVEDA can be viewed here.

Who’s watching the Olympics tonight??!

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{ 15 comments… read them below or add one }

[email protected] Therapy August 2, 2012 at 8:56 PM

You are SO inspiring! LOVE seeing another college student blogger… So fun. Also, what are your favorite protein powders? I need to buy a new one. My current one tastes like kindergarten paste.


Theodora August 2, 2012 at 9:18 PM

I need to get a new blender bottle…


Ariel August 2, 2012 at 9:21 PM

Hey Katelyn! Sounds like your doing great in CrossFit. I know when I got my first kipping pull up it took me a year, but once you get it your on top of the world! I lost mine..but it’s one of my goals to get back to being able to kip again! Just curious..why are you going to start doing two a day workouts? Doesn’t that seem like a lot? I know thats what made my cortisol levels go up is when I started doing hard workouts twice a day..just curious to see what you think about them and why your starting to do them..and if it’s only a temporary thing because your going on vacation. Keep kicking butt!


Katelyn Block August 3, 2012 at 11:50 AM

Probably won’t be yet :) 31 Heroes is tomorrow and I needed to catch up on sleep. Thanks for your concern baby girl!


Danielle @ Clean Food Creative Fitness August 2, 2012 at 9:54 PM

Love this Katelyn! I’m doing 31 heroes on Saturday too!!! We will get through it! You will be kipping in no time I’m sure! I was so excited when I got my first one ever! It is the best feeling in the world! Can’t wait for you to get yours!


Hannah August 2, 2012 at 10:58 PM

i am impressed you are getting kipping — i am working on it right now. its my next challenge.
i am doing 31 heroes saturday!!! had a tough week of work outs so taking tomorrow off to relax and make sure i am really gonna kick some ass on saturday. any way the work out at my box for tomorrow is Karen– 150 wall balls–> hell!


[email protected] August 2, 2012 at 11:04 PM

Yay for progress in Cross Fit! And, heck yes I’m watching the Olympics tonight. I’ve been able to stay away from any spoilers and I’m so excited!


Julissa August 2, 2012 at 11:07 PM

Where in Maine are you going?! I live there!


Katelyn Block August 2, 2012 at 11:10 PM



abbey August 3, 2012 at 7:09 AM

I live in Maine too!! I was going to ask that! :)


theresa @ a spoonful of sunshine August 3, 2012 at 1:34 AM

You are awesome for using one of those lumbar spine supports! I am definitely struggling with some gross lower back problems so I have been using a pillow or rolled up towels to keep by back in an extension position. But I clicked your link out of curiosity and ordered one right away, this looks so much better!!!! Thanks for suggestion :)


Kat August 3, 2012 at 9:29 AM

any reason for the two-a-day WODs? just curious, sounds like a lot!


Katelyn Block August 3, 2012 at 11:44 AM

Hey Kat! True story, I slept in this morning and will only be doing one today. But the fact is, if I have the time and energy to do two workouts a day, I will be doing them. Homegirl wants to go to the Games!


Kat August 3, 2012 at 3:26 PM

That’s awesome! And inspiring, makes me think about upping my own Crossfit goals. I’m still sort of a Crossfit newbie but you haven’t been doing it that long either I don’t think? Two-a-days definitely sound like a fun yet hellish challenge, good luck!


Melissa August 3, 2012 at 11:29 AM

LOVED this video, so cute, I laughed a lot, you are hilarious :) :) the end.


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