Friday, August 10, 2012

Let’s Get Cupcake Wasted! {at HLS}

me and cuhhhlare August 10, 2012

Who’s going to be at Healthy Living Summit this year??! Hi Clare, Lisa, and Jamie! If you’re not, you’re not my friend anymore. Kidding. You can totally live vicariously through me and just watch all of the froyo pictures come at you. It’s cool, participation isn’t for everyone. But for those of you that WILL be [...]

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{CrossFit}: First Time Fran.

casco bay August 10, 2012

I’m mad. I’m pissed. I’m a little bit more than angry at myself. Today we did Fran. Having never attempted Fran before, I was excited to see it on the board for today’s WOD. We warmed up with PVC-pipe stretches and drills, then practiced snatches: 3 snatches EMOM for 8 minutes. I had never really [...]

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