So today was my first final exam and I’m harboring a pretty bad case of ADD.
It’s usually pretty bad, but today is just silly. It’s like. Dyslexia met my inability to concentrate. Both a blessing and a curse.
It makes CrossFit perfect because I end up practicing a thousand different skills every time I go to train, but makes schoolwork seriously difficult. Sitting in one spot and reading something that’s not about food or being buff? Answering questions with numbers in them? What?? Who does that!?
Yesterday I was feeling really funny and told everyone about it. “Guys, I feel funny.” I barely ate anything the first half of the day, and had one cup of coffee and couldn’t drink anymore. Which is fine. But unusual. I felt like my heart was about to beat out of my chest all day, coupled with the inability to eat anything. I think that’s called stress? Clearly I’m don’t do that much.
HOW I DEAL WITH IT: Sitting in my car for 15 straight minutes, blasting angry rock and rap music and singing at the top of my lungs.
My poor neighbors.
So, behold. My angry stress-busting playlist. Ironically, this is also one of my best workout jams. Enjoy.
CrossFitters: WOD music? I like heavy metal when I’m lifting, and RapSeriousness when I’m doing conditioning.