Quick Ramble + What I’ve Been Up To

March 16, 2013

Hey guys! So I’ve been MIA lately. I’m going to try not to dwell on that and just start writing again, but I do have a sappy post coming based on what’s been happening with CHAARG and why I love it so much. Quick ramble: I’ve been noticing a lot of buzz lately about how [...]

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Clean Eating Made Easier: #mydiettogo

February 28, 2013

Hmmm let’s talk about how much I love food. Okay, fast-forward. Now, let’s talk about how much I love healthy food…… FAST. I’m a busy lady; I like my meals quick in a saute pan and onto my plate, immediately, with Frank’s hot sauce. Diet-To-Go is a diet meal delivery that allows you to choose a [...]

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GIVEAWAY: #LoveMusic Project

February 28, 2013

I’m not going to lie. I really love music. I’ve mentioned it before, and I’ll say it again: Classical music is my brain’s best friend. Through and through. In the mornings, I turn on one of Songza’s classical stations (lately I’m a huge fan of Classical Sunrise and A Beautiful Reception). Throughout the day, I listen [...]

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CHAARG + What it Means For You

Thumbnail image for CHAARG + What it Means For You February 17, 2013

I’m about to let you in on a secret. Are you ready? Good, me too. So, for many many weeks (too many to count at this point… time flies when you’re having fun, am I right?), I have been keeping myself busy. Very busy. Mainly, I’ve been working my tail off doing some local social media [...]

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{Social Media Breakfast}: Syracuse

February 13, 2013

Heeeeeey there friends! I have an exciting event to share with you. I am on the advisory board of Social Media Breakfast Syracuse, and we would love to have you at our first meeting. We will be enjoying brunch at Lofo, a restaurant in Armory Square that I have heard nothing but rave reviews about. [...]

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I really dig food. Did you know that?

Thumbnail image for I really dig food. Did you know that? February 10, 2013

Hi, friends! So, I’m going to try to keep this is positive and peppy as possible. But I really feel like poo. Except for this omelette, this omelette feels like awesome. I think it’s official that I’ve overworked and under-rested, and now I’m paying for it. I’m constantly fatigued, craving fatty foods, and in a [...]

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How I Beat my Caffeine Addiction + {You Can Too}

Thumbnail image for How I Beat my Caffeine Addiction + {You Can Too} February 7, 2013

So, there are a lot of things I don’t know. There are a lot of things I don’t know about business (but luckily I’m curious, so I learn a little bit every day), about CrossFit (it’s true!), about diet (ratios, good and bad this, good and bad that), and coffee. You heard me. Coffee. Progress: [...]

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{Almost} Paleo Breakfast Cereal

Thumbnail image for {Almost} Paleo Breakfast Cereal February 6, 2013

I really like breakfast. Correction: I friggin LOVE breakfast. I wake up every day with a smile on my face because I know that there is a giant pan waiting to crisp a big pile of bacon and eggs. This girl is not afraid of bacon. Bacon = friend. But sometimes, I need a little [...]

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Blessed.

Thumbnail image for Blessed. February 5, 2013

There’s nothing like time with family. I spent the weekend with my parents, because you never know how long you’ll have the joy of being able to visit your family at the wave of the hand. I’m working a lot on living in the present; right now. Not worrying about the future, or mulling over [...]

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En Route to NYC: Learning and The Importance of Self-Preservation

January 31, 2013

So, I am currently on my way to New York City and I’m not going to tell you why. Hopefully in a few weeks I can tell you what’s a’ happenin, but for now it’s going to be mysterious. There are so many things I’m grateful for. My family, mostly. I’m so blessed and notice [...]

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