Snatch Form: Before and After {VIDEO}

September 18, 2012
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Hi everyone!! I am currently finishing a paper that is due at 2pm so until then I thought it would be cool for you guys to see some video of me working out. Yesterday’s Outlaw workout called for three different snatch exercises (I swear we do this lift 3-4 times a week, not a problem [...]

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Bring ‘Em Out: EverNote {app}

January 30, 2012

If you’re anything like me, you’re really organized. Kind of. But when other people come and see your workspace, they look at you like you’re from planet Pluto (which isn’t even a planet anymore). I’m a space cadet, so maybe I’m from that planet. I honestly don’t know where my brain is sometimes. Moving on. [...]

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