protein powder

{#FitVEDA Day Two!}: Collagen Sport + CrossFit Progress

August 2, 2012
hi hello

Let’s talk about how excited I am about life right now. And let’s not talk about how I’m wearing a green face mask right now and blogging at the same time. Not only can I not eat or drink, I can’t talk to myself. Aren’t you glad I didn’t do today’s #FitVEDA vlog with that [...]

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The Makings of a Perfect Morning

January 8, 2012

Fiber-filled smoothie that only took a whole ten minutes to pulverize and blend. Sunshine. And this lovely gift from my dear friend Lisa. Let’s smell the roses soon? Yes? Considering it’s unseasonably warm here in Upstate, we might as well take advantage and go mud sledding. Into the blender: Two cups frozen berries (blueberries and [...]

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{vlog} Lisa knows me so well

December 22, 2011


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#Fitblog + Power Drills.

August 9, 2011

Gooood morning chickadees! How you doin? This morning I woke up at the glorious hour of eight-something (if it’s before 10am it’s all relative — basically I’d rather be asleep) to the sound of a power-drill outside of my window. Or whatever that giant buzzy vroom vroom¬†thing is that construction people hop on and make [...]

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Sun Warrior Protein Socca + Carrot-Almond Macaroons!

April 2, 2011

Gooooood morning bloggy boos! How are you? I am sleepy weepy. Thank GOODNESS third quarter is over, I can now offich say I am a fourth quarter senior! It is allll smooth sailing from here:) Thank you for all of your college stories and tips on going to college and roomies! You guys are so [...]

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